Queens Build is a trauma-informed yoga, sound, and movement practice for individuals reclaiming their ground, and organizations ready to build wellness into how they work. Every session is facilitated, insured, and rooted in real care.
At Queens Build, we believe healing isn't a luxury — it's infrastructure. We create sacred, trauma-informed spaces where movement, sound, and stillness converge, so people can reclaim their strength, regulate their nervous systems, and reconnect to their own inner light.
We work with individuals seeking a steady place to land, and with organizations who understand that a well person makes a well workplace. Every facilitator in our collective is certified, trauma-informed, and shows up with the same standard: empathy first, evidence always, no performative wellness.
One-on-one and small group sessions designed around your nervous system, not a one-size template. We meet you where the stress actually lives.
Onsite or virtual programming for teams, ERGs, and community organizations who want more than a one-off wellness day.
Our collective brings together experienced, trauma-informed facilitators committed to delivering transformative wellness services rooted in empathy, empowerment, and community connection.
Every facilitator is a certified RYT-200 yoga instructor or trauma-informed wellness practitioner, and every session we run is fully insured for group programming.
We layer movement, sound, and breath differently for every group — here's what's most requested.
Slow, supported postures that give the nervous system permission to settle — no performance, no pressure.
Live sound baths that use resonance and vibration to shift the body out of fight-or-flight.
Guided somatic movement that helps release what talk therapy alone can't always reach.
Queens Build has some of the most genuine and sincere people I know. The founder is passionate about knowledge and positively affecting the world around her.
Nika
Community member
Jahleeka has an uncanny ability to make every person who she comes into contact with feel special.
Client
Individual session
Jahleeka led an amazing beach yoga session followed by a sound bath and healing session. It was everything I didn't know I needed and more!
Attendee
Beach yoga & sound bath
Jahleeka led a float sound bath for our chapter and our Sorors can't wait for the next one!
Chapter Soror
Sorority partner session
Our seasonal workshop series goes deeper than a weekly class — sound, guided movement, and community reflection built around a single theme.
Whether you're an individual ready for a first session or an organization exploring a program, start with a free alignment call — no pressure, just a conversation about what you need.
We'll follow up within one business day.